Fit & Tested Dieting Plan...???

Fit & Tested Dieting Plan with tremendous results...

7:30am - 1 brawn bread, half boiled egg.

10:00am - 1 cup green tea

12:00pm - half cup boiled chanay

1:00pm - 1 banana

5:00pm - 1 cup tea without sugar

7:00pm - 1 cup skimmed milk

9:00pm - green tea
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11:45pm - naan, chicken karahi, fried rice, tikka, shahi tukray, pizza, chocolate cake, pastry, gulab jaman, ice cream, aur 1 diet pepsi...